5 Benefits A Digital Declutter Is Right For You

When was the last time you picked up your cell phone, or looked at a computer, laptop, or tablet? I bet you’re reading this post from your cell phone or laptop. Digital devices have become a necessity for so many of us, especially with much of the world working from home and connecting virtually within the past year. In a world where most of what we’ve come to know as digital, there are ways we can disrupt our current habits and how we use technology. Because there are many healthy ways being organized can help, I decided to create this post to share 5 Benefits A Digital Declutter is Right For You.

1. It Will Increase Your Productivity

You will get more done when you’re not distracted by clutter on your phone, in your inbox, in your apps, or on your desktop. If the things you need are all over the place, you will find yourself searching for what you need, more than not. Think about it. Has someone ever asked you for help with something? Then you found yourself trying to locate a certain email that will assist you in helping them?

Next thing you know, you found yourself scrolling through a mixture of read and unread emails? Only to realize your scrolling had turned into fifteen minutes. The scrolling then led you down a rabbit hole to a completely separate issue and email. You look up, half the day has passed, but you’ve since been distracted with conference calls, eating lunch, or even scrolling social media feeds. Then it hits you, that email you were searching for has yet to be found.

So much time is lost when you have to search through your myriad of technology options to get the information you’re looking for. Once you declutter and organize, you will not only increase your productivity, you will also save yourself time. As you begin to adopt your own digital decluttering practice, check out these 4 Quick and Inspiring Tips for Being Consistently Consistent. They will help you keep your new organizational routine going for years to come.

2. It Helps Your Mental Well-Being

Having a cluttered inbox, desktop, calendar, or even a photo gallery, can cause you unnecessary stress. The need to search for something that isn’t easily located will almost always leave you frustrated, especially if too much time is wasted. According to verywellmind.com, A study published in “Personality & Social Psychology Bulletin,” found that women who described their living spaces as cluttered or full of unfinished projects were more likely to be fatigued and depressed than women who described their homes as restful and restorative. Why cause yourself this stress if you don’t have to?

Decluttering will help with anxiety and insomnia. Plus, it will keep you moving and more physical because you will have more time to do the things you enjoy. As you see how these 5 benefits a digital declutter is right for you, they will also help with your self care. After you have your first decluttering session, I suggest you then try one of these 5 Creative Ways to Practice Self Care for Women.

3. You Can Be More Present With Your Friends and Family

As stated above, you’ll have more time for yourself. This also helps you become more present when you’re spending time with family and friends. You won’t be distracted by your different devices checking emails or social media notifications.

Instead of taking a picture and immediately posting it to social media, you’ll wait and post it later. This is because you’ll begin to understand the value of not letting technology rule everything you do. You’ll become more aware of your habits, whether good or bad.

4. Your Focus and Concentration Will Improve

Decluttering helps you keep things more organized. When things are organized, your focus and concentration is stronger. Once your focus and concentration is stronger, your results improve. Decluttering impacts many areas of your life. When you start to organize one area, it will positively impact another area. For example, when you organize your email inbox, it will help you get more work done. Being able to get more work done, will help you get better results at work. Getting better results at work, will create more opportunities for you. Do you see how much impact having an organized inbox can benefit you?

5. You’ll Be Able to Spend More Time Working Your Strengths

Instead of spending so much time searching for something in a cluttered digital mess, decluttering and organizing will help you work more in your strength zones. For example, if your computer folders are organized and you create a system to access the information you need, you’ll notice a big difference. You won’t have to go searching for something. Instead, you’ll be able to go to the exact file you need, based on your filing system. Think of how much more work you can get done if it takes you fifteen seconds to find a file versus twenty minutes.

In closing, these are five of many benefits a digital declutter is right for you. My suggestion to you, if you’re not in the habit of decluttering your digital devices, what better time to start than now? It will make your life healthier, wealthier, more peaceful, and better organized.

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